{"id":1197,"date":"2021-10-06T20:22:54","date_gmt":"2021-10-06T19:22:54","guid":{"rendered":"https:\/\/yogainstelling.nl\/?p=1197"},"modified":"2021-10-11T17:57:23","modified_gmt":"2021-10-11T16:57:23","slug":"module-8-kapalabhati-en-meditatie-naar-ajna-chakra","status":"publish","type":"post","link":"http:\/\/yogainstelling.nl\/?p=1197","title":{"rendered":"Module 8 Kapalabhati en meditatie naar Ajna Chakra"},"content":{"rendered":"\n<p>De Kapalabhati is een energetiserende adem die ook schoonmaakt. Kapalabhati betekent schedel doen schijnen. Vanuit de Kapalabhati doen we een meditatie richting Ajna Chakra.<\/p>\n\n\n\n<p>Veel oefenplezier Om Shanti,<\/p>\n\n\n\n<p>Tatjana<\/p>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-vimeo wp-block-embed-vimeo wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/vimeo.com\/628849911\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-image size-full\"><img loading=\"lazy\" decoding=\"async\" width=\"594\" height=\"445\" src=\"http:\/\/yogainstelling.nl\/wp-content\/uploads\/2021\/10\/09493FBB-27C6-4F78-9E7F-E28F737CEDA7_1_201_a.jpeg\" alt=\"\" class=\"wp-image-1199\" srcset=\"http:\/\/yogainstelling.nl\/wp-content\/uploads\/2021\/10\/09493FBB-27C6-4F78-9E7F-E28F737CEDA7_1_201_a.jpeg 594w, http:\/\/yogainstelling.nl\/wp-content\/uploads\/2021\/10\/09493FBB-27C6-4F78-9E7F-E28F737CEDA7_1_201_a-300x225.jpeg 300w\" sizes=\"auto, (max-width: 594px) 100vw, 594px\" \/><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>De Kapalabhati is een energetiserende adem die ook schoonmaakt. Kapalabhati betekent schedel doen schijnen. Vanuit de Kapalabhati doen we een meditatie richting Ajna Chakra. Veel oefenplezier Om Shanti, Tatjana<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[68],"class_list":["post-1197","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-kapalabhati"],"_links":{"self":[{"href":"http:\/\/yogainstelling.nl\/index.php?rest_route=\/wp\/v2\/posts\/1197","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/yogainstelling.nl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/yogainstelling.nl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/yogainstelling.nl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/yogainstelling.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1197"}],"version-history":[{"count":3,"href":"http:\/\/yogainstelling.nl\/index.php?rest_route=\/wp\/v2\/posts\/1197\/revisions"}],"predecessor-version":[{"id":1202,"href":"http:\/\/yogainstelling.nl\/index.php?rest_route=\/wp\/v2\/posts\/1197\/revisions\/1202"}],"wp:attachment":[{"href":"http:\/\/yogainstelling.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1197"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/yogainstelling.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1197"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/yogainstelling.nl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1197"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}