{"id":1173,"date":"2022-04-21T07:55:00","date_gmt":"2022-04-21T06:55:00","guid":{"rendered":"https:\/\/yogainstelling.nl\/?p=1173"},"modified":"2022-04-21T06:05:26","modified_gmt":"2022-04-21T05:05:26","slug":"module-2-ademgebieden-borst-flank-en-buik","status":"publish","type":"post","link":"http:\/\/yogainstelling.nl\/?p=1173","title":{"rendered":"Module 2 Ademgebieden: borst, flank en buik"},"content":{"rendered":"\n<h2 class=\"wp-block-heading\">In deze maand gaan we de 3 ademgebieden leren ontdekken. Deze ademgebieden doen iets met onze mentale en fysieke staat. Ademen naar de borst heeft een totaal andere uitwerking dan het ademen naar de buik. Het is goed om dit onderscheid te leren en dit mogelijk ook in te zetten, wanneer je het nodig hebt.                                                                                                                                                                        <\/h2>\n\n\n\n<figure class=\"wp-block-embed is-type-video is-provider-vimeo wp-block-embed-vimeo wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/vimeo.com\/520979391\n<\/div><\/figure>\n\n\n\n<figure class=\"wp-block-image size-large\"><img loading=\"lazy\" decoding=\"async\" width=\"594\" height=\"445\" src=\"http:\/\/yogainstelling.nl\/wp-content\/uploads\/2021\/03\/B9D9D9D3-7138-461A-8807-8FBEA357DD72-e1626072190153.jpeg\" alt=\"\" class=\"wp-image-1171\" srcset=\"http:\/\/yogainstelling.nl\/wp-content\/uploads\/2021\/03\/B9D9D9D3-7138-461A-8807-8FBEA357DD72-e1626072190153.jpeg 594w, http:\/\/yogainstelling.nl\/wp-content\/uploads\/2021\/03\/B9D9D9D3-7138-461A-8807-8FBEA357DD72-e1626072190153-300x225.jpeg 300w\" sizes=\"auto, (max-width: 594px) 100vw, 594px\" \/><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Oefen met plezier en met beleid.       <\/h2>\n\n\n\n<h2 class=\"wp-block-heading\">Namast\u00e9 Tatjana<\/h2>\n","protected":false},"excerpt":{"rendered":"<p>In deze maand gaan we de 3 ademgebieden leren ontdekken. Deze ademgebieden doen iets met onze mentale en fysieke staat. Ademen naar de borst heeft een totaal andere uitwerking dan het ademen naar de buik. Het is goed om dit onderscheid te leren en dit mogelijk ook in te zetten, wanneer je het nodig hebt. &hellip; <\/p>\n<p class=\"link-more\"><a href=\"http:\/\/yogainstelling.nl\/?p=1173\" class=\"more-link\">Lees verder <span class=\"screen-reader-text\">&#8220;Module 2 Ademgebieden: borst, flank en buik&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1173","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/yogainstelling.nl\/index.php?rest_route=\/wp\/v2\/posts\/1173","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/yogainstelling.nl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/yogainstelling.nl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/yogainstelling.nl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/yogainstelling.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1173"}],"version-history":[{"count":1,"href":"http:\/\/yogainstelling.nl\/index.php?rest_route=\/wp\/v2\/posts\/1173\/revisions"}],"predecessor-version":[{"id":1174,"href":"http:\/\/yogainstelling.nl\/index.php?rest_route=\/wp\/v2\/posts\/1173\/revisions\/1174"}],"wp:attachment":[{"href":"http:\/\/yogainstelling.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1173"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/yogainstelling.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1173"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/yogainstelling.nl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1173"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}