{"id":1068,"date":"2020-04-04T16:02:21","date_gmt":"2020-04-04T15:02:21","guid":{"rendered":"https:\/\/yogainstelling.nl\/?p=1068"},"modified":"2020-04-04T16:02:21","modified_gmt":"2020-04-04T15:02:21","slug":"suryanamaskara","status":"publish","type":"post","link":"http:\/\/yogainstelling.nl\/?p=1068","title":{"rendered":"Suryanamaskara"},"content":{"rendered":"\n<p>Een les over de zonnegroet, waarbij het is opgesplitst in langzaam beginnen, sequences verbinden, cardio en uiteindelijk verdieping van de houdingen. Het einde is helaas wat abrupt, omdat de camera het filmen stopte, voel je vrij om op je eigen door te gaan (1 kant hebben we dan al gedaan, namelijk rechts)<\/p>\n\n\n\n<figure class=\"wp-block-embed-vimeo wp-block-embed is-type-video is-provider-vimeo wp-embed-aspect-16-9 wp-has-aspect-ratio\"><div class=\"wp-block-embed__wrapper\">\nhttps:\/\/vimeo.com\/403437389\/06f1171fde\n<\/div><\/figure>\n","protected":false},"excerpt":{"rendered":"<p>Een les over de zonnegroet, waarbij het is opgesplitst in langzaam beginnen, sequences verbinden, cardio en uiteindelijk verdieping van de houdingen. Het einde is helaas wat abrupt, omdat de camera het filmen stopte, voel je vrij om op je eigen door te gaan (1 kant hebben we dan al gedaan, namelijk rechts)<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1068","post","type-post","status-publish","format-standard","hentry","category-uncategorized"],"_links":{"self":[{"href":"http:\/\/yogainstelling.nl\/index.php?rest_route=\/wp\/v2\/posts\/1068","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/yogainstelling.nl\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/yogainstelling.nl\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/yogainstelling.nl\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/yogainstelling.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=1068"}],"version-history":[{"count":1,"href":"http:\/\/yogainstelling.nl\/index.php?rest_route=\/wp\/v2\/posts\/1068\/revisions"}],"predecessor-version":[{"id":1069,"href":"http:\/\/yogainstelling.nl\/index.php?rest_route=\/wp\/v2\/posts\/1068\/revisions\/1069"}],"wp:attachment":[{"href":"http:\/\/yogainstelling.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=1068"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/yogainstelling.nl\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=1068"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/yogainstelling.nl\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=1068"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}